Cramps-free within the blink of an eye?

Frequent and intense leg cramps that keep you awake at night? 
Stiff neck and / or shoulders due to long hours at your desk?

Sudden muscle tightness in the middle of your workout?

Sleepless nights?

Did you know that muscle cramps is a sign of Magnesium deficiency? 

MAGNESIUM

The forgotten, essential mineral is A POTENT MUSCLE RELAXANT that plays a crucial role in muscle contraction & energy production.

 

50% of Magnesium is found in our bones, the rest is found in soft tissues.

 

Recent World Health Organisation (WHO) data reveals less than 60% of adults in the U.S. meet their recommended daily Magnesium intake. 

 

However, research shows that oral Magnesium supplementation is poorly absorbed and if consumed in large doses, one may suffer from digestive issues (e.g.: diarrhoea).

 

This information is provided by Groway for education purposes only. It should not be used to substitute medical diagnosis.

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